Carrot And Pumpkin Quiche Recipe With Goat Feta

The pumpkin quiche is a delicious recipe out of the oven during autumn. Great for every day, to fill a lunchbox or to bring to a party.

The pumpkin quiche is a delectable oven recipe during autumn. 

A quiche tastes great hot or cold, which makes their use exceptionally flexible. 

Serve the quiche hot as a main dish with a fresh salad aside. Quiche is easy to prepare and lets you shine on a shared lunch. Kids love to take a piece in the school lunch box. It is always the right time to eat a slice of quiche.

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Pumpkin Quiche Recipe

The pumpkin quiche is a popular oven recipe during autumn with a shortbread crust. A versatile recipe that is great for the main dish, to fill a lunch box or to bring to a party.

Slice of pumpkin quiche

Prep time: 30 minutes
Cook time: 50 minutes
Yield: 12

Category: Main
Cuisine: New Zealand
Vegetarian Diet

Ingredient list for: 9” - 13” baking pan

  • 3 cups of flour, wheat
  • 1 tbsp of olive oil
  • 1 tsp baking powder
  • 1 tsp of salt, Himalayan crystal salt
  • 1/2 cup of water, room temperature
  • 1 cup of Cheddar cheese, grated (alternatively: Edam cheese)
  • 2 onions, yellow, diced
  • 3 cloves of garlic, crushed or diced
  • 800g of pumpkin, shredded (butternut or buttercup)
  • 600g of carrots, shredded
  • 5 eggs whisked
  • Spices: pepper, salt, to taste
  • 1/2 tsp nutmeg, ground
  • 80g of goat feta

Step by step:

  1. Into a kneading bowl, measure three cups of flour, add one egg, one tablespoon of olive oil, one egg, one teaspoon of baking powder, one teaspoon of salt, and half a cup of water.
  2. Knead all ingredients until a smooth ball of dough is achieved.
  3. Line a 9-inch by a 13-inch baking pan with baking paper.
  4. Use a rolling pin to roll out the dough and press into the pan. Use a fork to prick the base.
  5. Preheat the oven to 180C°.
  6. Collect in a large bowl the grated cheddar, the two finely diced onions, and garlic.
  7. Wash the winter squash and cut in slices, take out the seeds and stringy parts, then peel, shred and add to the bowl.
  8. Wash and clean the carrots before shredding and adding to the bowl. Mix all vegetables and cheese well.
  9. Crack the four eggs into a separate smaller bowl and whisk until foam bubbles appear.
  10. Pour the whisked eggs into the vegetable mix spice with nutmeg, pepper, and salt. Fold eggs and spices well under the shredded vegetable mix.
  11. Drain the goat-feta and spread the feta cheese crumbled evenly on top of the quiche base.
  12. Distribute the pumpkin mix evenly on top of the quiche base and feta.

It’s time to bake the pumpkin quiche for 50 minutes at 180C°.

Salad ideas to serve with:

  • Easy Salad Recipes

    These easy salad recipes go great for a complete meal, a side dish or as we mostly have them a dessert.

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For more salad inspirations, please visit Food to Grow at Pinterest.

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Follow an image link to learn about the ingredients:


olive oilOlive oil
baking powderBaking Powder
Himalayan crystal saltSalt


onionYellow onion
white pepperPepper
Himalayan crystal saltSalt
feta cheeseFeta cheese

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