The site Easy Healthy Recipes For Kids strives to become a resource and inspiration for kids and adults in the kitchen. This website is an online community for people of all ages who love to learn about food and discover new easy recipes. There we explore the mysteries behind healthy living.
Cat Cora, known as the Iron Chef from the Food Network in America, has a popular quote that sums beautifully up on how she helped her kids to develop their palate and a habit of healthy eating:
"We incorporated new tastes and flavors into our kids' diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We don't buy junk food and give them options of fresh fruit, yogurt, raw almonds, or dried whole grain cereals for snack time."
On average, we eat three meals a day, maybe more or maybe less, which adds to about 1000 meals a year, 78,840 meals in our lifetime. We eat every day that is a part of our lives. Food is like fuel for our motor. Without the right fuel, an engine does not run effectively. Everyone’s relationship with food is different. But food is essential for our survival, and we all need it. And we should embrace it in its most natural form. That is what we believe anyway.
The navigation bar on the top of Easy Healthy Recipes For Kids site is your doorway to the topics covered on this site. Starting the navigation with What’s New connects to the sites' blog, the first place that shows new developments. Navbar titles head the daily recurring meals and continue to diet and grocery-bag. Here common ingredients connect with recipes.
Among the resources is a practical conversion tool that converts everything from measurements, volumes, and weights. The last navigation item is our shop. To stay connected through our Newsletter, please sign up here. The sign-up will give access to a free download of the 27-page e-booklet Banana Smoothie Recipes For Kids.
There are two voices on this site, mine and yours so have your say. Under each recipe, a form allows for reviews or sharing special recipes.
It's time to discover.
All of the Easy Healthy Recipes For Kids recipes so far have been tried and tested by me and my family so get involved and have your sayAll the recipes published here have been tried and tested by me and my family. Most of the fruit and vegetables that we consume are grown locally and are fresh, as they are bought from a local market. So the fruits and vegetables we use in our recipes are available close to home.We don’t use any fancy ingredients in our recipes, which makes them simple and achievable for everyone, especially since no recipe is set in stone. It is so easy to make the recipe your own simply by adding or subtracting ingredients.
I believe that you are never too young or too old to learn, especially about food and healthy living, something that affects us all. As the technology available is increasingly developing at a fast pace, so are the things evolving, we have to be skeptical about.
I need your help I want to build a community of all age groups of people who are interested in learning and discovering what healthy food is and willing to share their knowledge and educate one another because I certainly don’t have all of the answers I only have an opinion and you have one too so share it with the world.
To make sure that we know the ingredients that go into a recipe, we prefer making everything from scratch, no cake or pancake mix, no curry or pasta sauce. We prefer cooking from scratch for breakfast, lunch, and dinner as well as snacks and lunch box ideas, and it doesn’t have to be difficult.
Visit our about me page to learn more about me and my journey towards healthy living.
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