Banana And Raspberry Smoothie Recipe For Kids
The banana and raspberry smoothie recipe tastes deliciously fresh, especially when prepared with frozen berries. The frozen raspberries make it a special treat throughout the year.
Thaw the berries before blending when the outcome should be at room temperature like a healthy breakfast substitute. The frozen version makes for a special dessert.
Blending some oats with the fruits results in a drink that provides more sustenance for longer. For variation add some vanilla essence.
It is in the cooks' hands what base liquid to add. Raspberries work well with full cream milk or yogurt as well as with kefir. The liquid base determines how creamy the smoothie tastes.
Easily the smoothie supports a vegan diet, by choosing a nut-milk, soy-milk or rice-milk. The amount of liquid in relation to fruit decides on the runniness of the drink.
Follow this link for more information on how to make a smoothie.
Receive a free to download 27-page e-booklet:
Banana Smoothie Recipes For Kids
and subscribe to our monthly newsletter filled with new recipes, ideas and insights.
Banana and Raspberry Smoothie Recipe
The banana and raspberry smoothie recipe amounts are one serving. Add more fruit and liquid to increase it easily.
Prep time: 5 minutes
Cook time: 0 minutes
Yield: 1 glass
Category: Dessert/Snack
Cuisine: New Zealand
Suitable: Vegetarian Diet
Ingredients:
- 1 small ripe banana
- 1 cup ripe raspberries (or frozen ones)
- 1 cup almond milk or a liquid of your choice
Variations:
Some require more sweetness in the smoothie, then consider adding a pitted date.
A spice that boosts the natural flavor and sweetness is vanilla essence. Add one or both ingredients before blending.
Thickener:
- 1/4 cup of oats
Spice it up:
- 1/4 tsp vanilla essence
Step by step instructions:
- Fill the blender jar with the peeled, ripe banana and the washed or frozen raspberries.
- Add one cup of almond milk or the liquid you prefer.
- Add additional ingredients before blending.
- Close the lid of the blender jar and blend the fruits for thirty seconds or until smooth.
Enjoy your smoothie in a tumbler with straw!
The banana and raspberry smoothie tastes deliciously fresh. Using frozen fruits makes this smoothie a special treat on hot summer days as a snack or desert.
Let us know how you liked the result of the banana and raspberry smoothie recipe or even share your own smoothie recipe!
For more ideas, please visit Food to Grow on Pinterest.
Kids Plastic Tumbler With Straw
A personalized plastic tumbler with straw is a good method to interest kids to dringk a healthy banana smoothie drink.
Custom Tumbler Glass To Introduce Your New Habit
The custom tumbler glass allows you to personalize it, which makes it great to affirm your new habit like drinking a healthy smoothie drink per day.
Did you try the recipe?
Feel free to share your thoughts 🙂.
Follow The Ingredients To Find More Recipes Including Them:
You might like these banana smoothie recipe:
Pumpkin And Banana Smoothie Recipe
Pumpkin and banana smoothie is a recipe during fall. Buttercup or butternut squash, of the winter squash varieties, make a great choice to try.
A Beetroot Smoothie Recipe Makes A Beautiful Bright Red Smoothie
The fruits banana, pineapple, and beetroot smoothie recipe make two servings of a beautiful red smoothie. Adjust to the required amount by adding more fruits and liquid.
How to Make a Smoothie?
Here are our best tips on how to make a smoothie in just a few words. Select the base liquid and raw fruit or veggie that you like by themselves and together.
Sweet Cherry Smoothie Recipe With Banana
The banana and cherry smoothie recipe for kids makes one serving and is easy to increase by adding additional fruit and almond milk.
- Easy Healthy Recipes For Kids ›
- Best Smoothie Recipes For Kids ›
- Banana And Raspberry Smoothie Recipe