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Beetroot Smoothie Recipe An Intense Red Smoothie With Banana and Pineapple

The beetroot smoothie recipe, with banana and pineapple, has an intense red color. It is particularly high in vitamin C, Manganese, Folate, B6, and more. With this, the red smoothie is a great immune system booster.

Its sweetness satisfies any appetite for something sugary. With this in mind, serve the smoothie as a dessert or a sweet, healthy snack in between.

Transform the red smoothie into a healthy breakfast by adding half a cup of oats before blending.

The oats provide longer-lasting slow-burning sustenance and help kids to stay alert for longer. For variation, spice-up the smoothie with a pinch of nutmeg.

The choice of liquids, to add to your smoothie, is numerous. Tried, tested, and approved with the beetroot fruit combination is almond milk. Alternative base liquids to add are water, full cream milk, sour milk products such as yogurt, or kefir. The choice of base liquid influences the creaminess of the outcome.

By choosing a nut-milk, soy-milk, or rice-milk the beetroot smoothie supports a vegan diet. The amount of liquid, in relation to pureed fruit, gives a more or less runny fruit drink.

By following this link to how to make a smoothie, you can read up on tips, tricks, and ideas on creating the best kids' smoothies.

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Banana Smoothie Recipes For Kids

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Beetroot Smoothie Recipe With Banana And Pineapple

The banana, pineapple, and beetroot smoothie recipe makes two servings of a beautiful red smoothie. Adjust to the required amount by adding more fruits and liquid.

Beetroot Smoothie With Banana And Pineapple

Prep time: 5 minutes
Cook time: 0 minutes
Yield: 2

Category: Dessert
Cuisine: New Zealand
Suitable: Vegetarian Diet

Ingredients:

  • 1 beetroot, baby (1" in diameter)
  • 2 small ripe banana
  • 1/2 inch pineapple, slice
  • 2 cup almond milk or a liquid of your choice

Thickener:

  • 1 pitted date
    and/or
  • 1/4 cup oats

Step by step:

  1. Fill the blender jar with the washed and peeled baby beetroot, two small ripe bananas and the cubed pineapple with the skin removed.
  2. Add two cup of almond milk or a base liquid of your preference.
  3. Add additional thickener to increase sustenance.
  4. Put on the lid of the blender jar and blend the fruits for thirty seconds or until smooth.

Enjoy it in a smoothie tumbler!

Visit https://www.verywellfit.com/recipe-nutrition-analyzer-4157076 to find out the calories and nutrients of this recipe.

Let us know how you liked the result of the banana, pineapple and beetroot smoothie recipe or even share your own smoothie recipe!

For more inspiration, please visit Food to Grow on Pinterest.

Did you try the recipe?

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Follow The Ingredients To Find More Recipes Including Them:

beetrootBeetroot
pineapplePineapple
bananaBanana
almondsAlmonds

Possible Additions:

datesDates
oatsOats

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