The banana and plum smoothie recipe makes one serving. Adjust to the required amount by adding more fruits and liquid. Achieve a smoothie recipe variation by mixing an orange or peach into your fruit selection.
Sometimes the fruit is not as sweet as you prefer it to be. Then consider adding a pitted date for natural sweetness. To replace breakfast with a glass of smoothie, add some oats. It will increase the content of slow-burning sustenance and become filling for longer.
A spice that boosts the natural flavor and sweetness is vanilla essence and, or cinnamon. A summer fruit combination that works as well is, banana, plum and peach or orange.
1 pitted date
1/4 cup oats
Spice it up:
1/4 tsp vanilla essence and/or
1/4 tsp ground cinnamon
Pair it up:
1 orange and/or peach
Step by step instructions
Fill the blender jar with the peeled, ripe banana and the washed plum with the stone removed.
Add one cup of almond milk or a base liquid of your preference.
Add additional thickener, spices and, or fruit combinations before blending.
Put on the lid of the blender jar and blend the fruits for thirty seconds or until smooth.
The smoothie using plums is a healthy treat that boosts your immune system naturally.