Banana And Peach Smoothie Recipe

The banana peach smoothie recipe makes one serving. Add more fruits and liquid for more portions.

Change the drink by joining the banana and peach up with an orange or some plums.

Ingredients:

• 1 small ripe banana
• 1 peach
• 1 cup almond milk or a liquid of your choice

Avoid oxidation:

• 1 tsp lemon or lime juice

Variations:

Sometimes the fruit is not as sweet as you like it to be. Then consider adding a pitted date for natural sweetness. To replace breakfast with a glass of smoothie, add some oats or seeds. It will increase the content of slow-burning sustenance.

A spice that boosts the natural flavor and sweetness is vanilla essence. A summer fruit combination that works as well is, banana, peach and plum.

Thickener:

• 1 pitted date
  and/or
• 1/4 cup oats/sunflower seeds/chia seeds

Spice it up

• 1/4 tsp vanilla essence

Pair it up:

• 1 orange and/or plum
  

Step by step:

1. Fill the blender jar with the peeled, ripe banana and the washed peaches with the stone removed.
2. Add one cup of almond milk or a base liquid of your preference.
3. Add additional thickener, spices and, or fruit combinations before blending.
4. Close the lid of the blender jar and blend the fruits for thirty seconds or until smooth.

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