Sweet Potato Soup Recipe
Celebrate A Sweet Herbal Flavour

This sweet potato soup recipe is easy for kids to make as well. The result is definitely a vegetable soup that surprises. The subtle flavour of the rosemary and the maple syrup gives the creamy soup a herbal quality.

To exchange thoughts use the Facebook plug-in at the bottom of the page. Otherwise share your favourite soup recipe and or photo follow the instructions in the form.

sweet potato soup

Orange Sweet potato soup

Serves 3

Ingredients:

butter
onion
garlic
sweet potatoes
white pepper
Himalayan crystal salt
rosemary
vegetable stock
cream
maple syrup

  • 3 tablespoons of butter
  • 2 medium sized onions diced
  • 3 cloves of garlic squashed
  • 750g of orange sweet potatoes, washed and peeled 
  • Spices to taste: salt and pepper
  • 2 teaspoons of dried rosemary or two twigs of rosemary
  • 750ml of vegetable stock
  • 1/2 cup of cream
  • 3 tablespoons of maple syrup

Step by step instructions:

"Food To Grow"

Get new recipes and insights with our monthly e-zine.

  1. Choose a soup pot and heat the butter!
  2. Peel and dice the onions and the garlic then fry them in the butter until translucent.
  3. Wash and peel the sweet potatoes. Then cut them into cubes and add them to the onions.
  4. Sprinkle in two teaspoons of dried rosemary or two twigs of fresh rosemary. Season
    with salt and pepper and pour in the vegetable stock. Stir and let simmer for about 15 to 20 minutes or until the sweet potatoes become soft.
  5. Take the soup off the heat and it let cool down for ten minutes.
  6. If you cooked the soup with twigs of rosemary take them out!
  7. Pour in the half a cup of cream and the three tablespoons of maple syrup. Use a hand blender to purée the soup.

Taste to see if more seasoning is needed and whether the soup has the right consistency for you.


Serve with:

Go to home baked yeast bread
go to kefir bread recipe
Go to zucchini muffin recipe
Go to pita bread recipe

We love hearing about your cooking successes so remember to drop us a note of how you liked the rosemary maple syrup seasoning in this sweet potato soup recipe.



New soup recipes:

Go to Jerusalem artichoke soup recipe
Go to sweet potato recipe
Go to broccoli soup
Go to pumpkin soup
Go to tomato soup recipe

Skip to more ...



| | Potato Soup Recipe

New! Comments

Have your say about what you just read! Leave me a comment in the box below.
Food to Grow e-zine E-mail
Name
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Food To Grow.